Welcome to our 200-Hours Teacher Training Course!

The 200-Hour Yoga Teacher Training Course is a complete journey into yoga. Not only to improve your personal practice, but to learn how to teach yoga with confidence.

Across 4 immersive weeks, you’ll study:

• - Asanas with proper alignment and adjustments
  
• - Pranayama and meditation techniques
  
• - Philosophy and yogic lifestyle
  
• - Anatomy and safe movement
  
• - Class planning, sequencing, and cueing

The course is designed to help you grow physically, mentally, and spiritually! While preparing you to teach anywhere in the world.

What to expect?

You’ll train in a supportive environment where learning happens through:

- Daily practice sessions
- Interactive workshops
- Classroom lectures
- Teaching practice and feedback

By the end of the course, you’ll be able to:

- Lead group yoga classes with correct sequencing
- Offer safe modifications and assists
- Use voice, presence, and confidence while teaching
- Deepen your own physical and spiritual practice

This is not just training, it’s a transformational month that strengthens the body, clears the mind, and awakens inner awareness.

Pricing

Accommodation	Price
Private Room	$1999 / per person
Shared Room	$1699 / per person

Course Highlights

YOGA ASANAS
Learn Hatha and Ashtanga Vinyasa step by step alignment, adjustments, modifications, and sequencing for all levels.

MEDITATION
Daily guided sessions that improve focus, emotional balance, and inner calm.

PRANAYAMA
Traditional breathing techniques to increase energy, cleanse the system, and steady the mind.

TEACHING SKILL
Voice projection, class planning, cueing, hands-on assisting, and how to confidently lead a full class.

ANATOMY & PHILOSOPHY
Understand how the body moves and the deeper roots of yoga, beyond the mat.

ACCOMMODATION & MEALS
Private or shared rooms with attached bathroom, WiFi, AC, and 3 sattvic meals prepared fresh every day.

EXPERIENCES
Visit Beatles Ashram or Ayurvedic Massage, cultural walks & peaceful time by the Ganga to absorb the spirit of Rishikesh.